"Hi Ghita, yesterday was one of the most powerful experiences
I have ever had in my self development." - Adam
Life Coaching, Hypnotherapy, NLP, Breakthrough Therapies and more...
I'm so grateful that you're here. This work we are about to do together is powerful: It's not about fixing you. It's about freeing you. It's about releasing the old identity and labels that kept you stuck. And stepping into the version of you that is capable, calm, confident and fully aligned with the life you want to create.
There is no judgement here. Only possibility. Only expansion. Only the truth of the authentic you without the old programs. I'm honoured to walk the path with you and believe in your potential. - Ghita
I'm so grateful that you're here. This work we are about to do together is powerful: It's not about fixing you. It's about freeing you. It's about releasing the old identity and labels that kept you stuck. And stepping into the version of you that is capable, calm, confident and fully aligned with the life you want to create.
There is no judgement here. Only possibility. Only expansion. Only the truth of the authentic you without the old programs. I'm honoured to walk the path with you and believe in your potential. - Ghita
Pivotal 'Aha' Moments
Is the Universe showing you that you need to make major changes in your life?
You know those pivotal moments in life which lead us to the right people at the right time?
Well, you are not alone. People seek self-improvement services primarily to close the gap between where they are and where they want to be. While therapy focuses on healing past trauma and mental health conditions, telling a story keeps it fresh and often unresolved, whereas unconscious therapies optimize personal and professional potential. How? By removing the obstacles, limiting beliefs and the conditioning. And these methods are faster than talk therapy.
Common Goals for Clients:
✔️ Calm ANXIETY, STRESS, PTSD
✔️ Move past PROCRASTINATION/ STUCKNESS
✔️ Stop DRINKING/ SMOKING/ COMFORT EATING
✔️ Ease DEPRESSION & RUMINATING
✔️ Improve CONFIDENCE & SELF-LOVE
✔️ Reducing INSOMNIA
✔️ Healing TRAUMA, PHOBIAS, GRIEVANCES
✔️ Deleting compulsion for GAMBLING
✔️ Controlling ANGER & HEALING PAIN
✔️ Removing LIMITING BELIEFS & LABELS
✔️ Deleting SELF-DOUBT & SELF-SABOTAGE
Interested in breaking bad habits and bypassing negative thinking so you can live your best life? Gold Coast Hypnotherapy Packages are available such as our 4 & 6 Hypnotherapy Packs and our 6 Week Mindset Programs
You know those pivotal moments in life which lead us to the right people at the right time?
- Do you feel that you have yet to unlock your potential? Pushing from "good" to "great."
- Are you seeing the same problems loop, over and over?
- Do you feel "stuck"? Need to break free from chronic procrastination?
- Do you need to break free from limiting beliefs?
- Do you find that your anger triggers are more reactive as you get older?
Well, you are not alone. People seek self-improvement services primarily to close the gap between where they are and where they want to be. While therapy focuses on healing past trauma and mental health conditions, telling a story keeps it fresh and often unresolved, whereas unconscious therapies optimize personal and professional potential. How? By removing the obstacles, limiting beliefs and the conditioning. And these methods are faster than talk therapy.
Common Goals for Clients:
✔️ Calm ANXIETY, STRESS, PTSD
✔️ Move past PROCRASTINATION/ STUCKNESS
✔️ Stop DRINKING/ SMOKING/ COMFORT EATING
✔️ Ease DEPRESSION & RUMINATING
✔️ Improve CONFIDENCE & SELF-LOVE
✔️ Reducing INSOMNIA
✔️ Healing TRAUMA, PHOBIAS, GRIEVANCES
✔️ Deleting compulsion for GAMBLING
✔️ Controlling ANGER & HEALING PAIN
✔️ Removing LIMITING BELIEFS & LABELS
✔️ Deleting SELF-DOUBT & SELF-SABOTAGE
Interested in breaking bad habits and bypassing negative thinking so you can live your best life? Gold Coast Hypnotherapy Packages are available such as our 4 & 6 Hypnotherapy Packs and our 6 Week Mindset Programs
★★★★★ Google Review 2021: 'It has been with Ghita that I have experienced huge breakthroughs. Through the use of NLP Submodalities and Timeline Therapy Ghita was able to assist me breakdown childhood hurt and trauma which has led me to be more at ease with where my life is at the moment and excited for the future." - Jessica (Gold Coast)
Learn the practices for mind and self-mastery and enjoy the profound sense of freedom that comes from releasing your exiled parts, thus awakening your true potential to really love your life." - Ghita
Transformation with Ghita
Ghita Andersen is a Transformational Life Coach, Hypnotherapist, Self-Help Author and a renowned Relationship Counsellor. Trusted by private and corporate clients, Ghita has trained with world class trainers in Hypnotherapy, NLP, Family Dispute Resolution, Trauma work and Counselling methods.
Drawing on more than a decade of experience, Ghita has guided thousands of clients on a journey to more authentic and fulfilling lives. Ghita understands how to access unconscious blocks to success through conversational language, hypnosis and Neuro-Linguistic Programming, so that outdated programs and behaviours can be changed.
Ghita brings a depth of expertise that goes beyond traditional therapy or coaching, supporting deep transformation by clearing energetic distortions, healing personal, generational, and ancestral trauma, and restoring balance across physical, emotional, mental and spiritual dimensions. It is Ghita's mission to remove unwanted patterns and belief systems that can hold a person back from living their best life... Read Ghita's Reviews and Testimonials
'Everyone needs a Ghita in their life.' - Katie - Gold Coast
Drawing on more than a decade of experience, Ghita has guided thousands of clients on a journey to more authentic and fulfilling lives. Ghita understands how to access unconscious blocks to success through conversational language, hypnosis and Neuro-Linguistic Programming, so that outdated programs and behaviours can be changed.
Ghita brings a depth of expertise that goes beyond traditional therapy or coaching, supporting deep transformation by clearing energetic distortions, healing personal, generational, and ancestral trauma, and restoring balance across physical, emotional, mental and spiritual dimensions. It is Ghita's mission to remove unwanted patterns and belief systems that can hold a person back from living their best life... Read Ghita's Reviews and Testimonials
'Everyone needs a Ghita in their life.' - Katie - Gold Coast
Turn Your Mind On...
Gentle Re-Programming with Hypnotherapy
The most relaxing method in the psychology repetoire, hypnotherapy has been used for all kinds of problematic issues for hundreds of years. Highly recommended by doctors worldwide, Ghita Andersen uses hypnotherapy with her clients when there are stubborn patterns of behaviour, fears, traumas, anger and phobias. With the hypnotic method, Ghita just has a gentle chat with your unconscious mind and offers suggestions and positive affirmations. In fact, you don't have to go deep into a trance to feel the benefits.
Hypnotherapy Program: Remove Root Cause of Drinking: (5 x Special Sessions)
The most relaxing method in the psychology repetoire, hypnotherapy has been used for all kinds of problematic issues for hundreds of years. Highly recommended by doctors worldwide, Ghita Andersen uses hypnotherapy with her clients when there are stubborn patterns of behaviour, fears, traumas, anger and phobias. With the hypnotic method, Ghita just has a gentle chat with your unconscious mind and offers suggestions and positive affirmations. In fact, you don't have to go deep into a trance to feel the benefits.
Hypnotherapy Program: Remove Root Cause of Drinking: (5 x Special Sessions)
Ghita's Free Relaxation and Meditation Tracks on Soundcloud and YouTube
★★★★★ 5 Star Google Review: Regression Hypnotherapy for Public Speaking
Ghita was so helpful in overcoming my past traumas. My self worth and my fear of public speaking are improving with the techniques she shared. Ghita is passionate in helping me with my issues. I am grateful I've met you, Ghita. I hope you will be able to help more people. Thank you so much for all your help. You are a blessing🙏 - Jenlyn (NSW)
Healing Anger
Unhealed Anger is Like a Ferrari Engine with Bicycle Brakes
Anger Management has two parts: Learning to control your anger and secondly removing the hurt that caused the programming to take things personally. In my 12 years as a therapist, I've have noticed that there's one belief that causes anger to rise more than any other. And that is shame mixed with the belief... "I'm not enough."
Transform Your Negative Self-Talk
Our six week mindset programs focus on creating momentum by removing the beliefs and blockages that are in your way: Each part of our specialised program will reinforces the last, so you can begin feeling the change in real time. With methods that range from Hypnosis to NLP - you will begin to feel hopeful, lighter, younger and more focused and this positivity will accelerate your results.
Most people want more confidence and less uncertainty and mental road blocks. In fact, every client that comes to me has a similar issue and that is a belief (or two) that get in the way. Here is a list of common topics that come up in the coaching process...
Anger Management has two parts: Learning to control your anger and secondly removing the hurt that caused the programming to take things personally. In my 12 years as a therapist, I've have noticed that there's one belief that causes anger to rise more than any other. And that is shame mixed with the belief... "I'm not enough."
Transform Your Negative Self-Talk
Our six week mindset programs focus on creating momentum by removing the beliefs and blockages that are in your way: Each part of our specialised program will reinforces the last, so you can begin feeling the change in real time. With methods that range from Hypnosis to NLP - you will begin to feel hopeful, lighter, younger and more focused and this positivity will accelerate your results.
Most people want more confidence and less uncertainty and mental road blocks. In fact, every client that comes to me has a similar issue and that is a belief (or two) that get in the way. Here is a list of common topics that come up in the coaching process...
Topics that Come up in Coaching:
- How We Inherit our Parents' Success Ceilings
- Removing Negative Thoughts/ Limiting Beliefs
- The Power Words Have on the Mind
- Recognising & Healing Repressed Emotions
- The Purpose of Self Sabotage and How to Stop Doing It
- How to Reverse a Negative Mindset - Fast!
- Sourcing Your Core Power & Monetizing it
- Recognising Old Programs to Remove Their Power
We are so excited about these programs because our client's lives and family's lives change for the better and so whole communities change. Here are a few examples...
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How Much is Anger Costing You in Your Relationships? Our six week All Out of Rage program focuses on removing the limiting beliefs that are in your way: Each part of our specialised program will reinforces the last, so you will begin to feel hopeful, lighter, younger and more focused and this positivity will accelerate your results.
Case Study: Michael had anger issues. He would often yell at his staff and had trouble maintaining relationships - including romantic ones. We examined his childhood with an intensive session followed by Regression Hypnotherapy and deleted an old, limiting belief that he had from childhood about his self-worth. The change in Michael was remarkable. "It feels like a sack of spuds has been lifted from my shoulders. " - Michael |
This program supports men with self-sabotaging behaviours such as binge drinking.
Case Study: Weekend Drinking: Our tradie client was drinking from Friday work drinkies to Saturday night and so was not very present for his family on weekends. He was given an ultimatum by his wife: "Quit drinking or else I am divorcing you!" Our client completed The Developing Man Program and now he can't stomach the idea of drinking due to some effective NLP exercises! (Like to dislike.) In 6 sessions he was a new man and the drinking culture at work has even reduced. "Morning Ghita, Just to let you know that I didn't drink in the weekend and I'm feeling great! Cheers." - Todd (Gold Coast) |
Mindset Programs With Great Results:
Include phone support and all modalities: Hypnotherapy, NLP, Time Line Therapy, Gestalt and more...
Include phone support and all modalities: Hypnotherapy, NLP, Time Line Therapy, Gestalt and more...
- The Breakthrough Program: Success/ Procrastination/ Imposter Syndrome (6 Sessions/ Weeks)
- The Developing Man: For Self-Sabotaging Behaviours (Drinking, etc.) (6 Sessions/ Weeks)
- All Out of Rage: Intensive Anger Control and Deletion of Triggers (6 Sessions/ Weeks)
- The Worthy Woman: Self-Worth/ Confidence/ Life Purpose (6 Sessions/ Weeks)
- Xpression Program: High Achievers and Athletes (8 Sessions/ Weeks)
If I could give my younger self one piece of advice it would be to do as much self-development as I can, as early as I can afford it. And to not stop until there is a real, shift in my mindset." - Ghita
An extended Before and After Gallery of Client Photos. Methods used were Neuro-Linguistic Programming (Submodalities) and Time Line Therapy® designed to help people to recover from Trauma, Negative Memories, Childhood Abuse, Low Self-Esteem, Anxiety, Anger, Phobias, Self-Sabotage and more...
Why You Can't Manifest a New Life With Your Old Mindset
A New Phenomenal Mindset
So often we hold ourselves back, allowing our fearful internal critic (monkey chatter) to tell us our limitations. Allowing only a small selection of choices. However, what if that fear was just an old story or an old program (microchip) that you believed in? What if the only thing standing in your way was your belief system? The old stories?
If you can imagine that the mind is like a blackboard filled with information you need and want and other bits and pieces that you don't want, the following methods are good at cleaning the slate of the unwanted beliefs, labels and memories... And once your old mindset is cleared, you can 10X your life!
Mindset Methods Used in Coaching:
Time Line Therapy®
Time Line Therapy® (TLT) is a powerfully successful method that deletes the root cause of Mental Blockages, Trauma, Abuse, Low Self-Esteem, Anxiety, Anger, Phobias and Depression from events in childhood... And what is wonderful about time line is that is gives you the lessons behind why you had to go through something. Time Line Therapy combines the most beneficial principles of Hypnotherapy, Visualisation, Psychotherapy and NLP. It was developed by Dr. Tad James and is sometimes called Regression Hypnotherapy.
So often we hold ourselves back, allowing our fearful internal critic (monkey chatter) to tell us our limitations. Allowing only a small selection of choices. However, what if that fear was just an old story or an old program (microchip) that you believed in? What if the only thing standing in your way was your belief system? The old stories?
If you can imagine that the mind is like a blackboard filled with information you need and want and other bits and pieces that you don't want, the following methods are good at cleaning the slate of the unwanted beliefs, labels and memories... And once your old mindset is cleared, you can 10X your life!
Mindset Methods Used in Coaching:
Time Line Therapy®
Time Line Therapy® (TLT) is a powerfully successful method that deletes the root cause of Mental Blockages, Trauma, Abuse, Low Self-Esteem, Anxiety, Anger, Phobias and Depression from events in childhood... And what is wonderful about time line is that is gives you the lessons behind why you had to go through something. Time Line Therapy combines the most beneficial principles of Hypnotherapy, Visualisation, Psychotherapy and NLP. It was developed by Dr. Tad James and is sometimes called Regression Hypnotherapy.
★★★★★ 5 Star Google Review: Time Line Therapy 2025: 'Working with Ghita Andersen has been one of the most transformative and empowering experiences. This has helped me shift long-standing patterns and reconnect with a deep sense of clarity, confidence, and joy. Ghita used NLP therapy to help me identify and reframe deep-seated self-limiting beliefs that had been running in the background for years. The change has been profound—not only internally, but in how I show up in the world.
What’s been especially meaningful is how others have noticed the shift. Friends, colleagues, and even strangers have commented on how happy and light I seem. I couldn’t recommend Ghita more highly.' - Alisa - Palm Beach
Neuro-Linguistic Programming (NLP)
NLP methods were originally designed from a mix of Hypnotherapy, Gestalt Therapy and Semantic Language cues to help people to recover from a multitude of issues by changing their perspective. It was discovered that the mind stores memory with the five senses, time and space. Basically, our words and beliefs powerfully shape our reality. The most common methods Ghita uses are Submodalities, Time Line Therapy, The Swish, Reframing and Anchoring.
NLP methods were originally designed from a mix of Hypnotherapy, Gestalt Therapy and Semantic Language cues to help people to recover from a multitude of issues by changing their perspective. It was discovered that the mind stores memory with the five senses, time and space. Basically, our words and beliefs powerfully shape our reality. The most common methods Ghita uses are Submodalities, Time Line Therapy, The Swish, Reframing and Anchoring.
★★★★★ 5 Star Google Review 2023: Time Line Therapy and NLP: 'My experiences with Ghita through timeline therapy and NLP have assisted me in overcoming child hood trauma which transcended into adulthood trauma and learning better coping mechanisms, making better choices to break the patterns that have continued throughout my life. I have become a better communicator, a lateral thinker and learnt the art of self love and worthiness. I cannot recommend her enough and google only had five stars. I would have given more if they were available.' - Aaron Brown (Gold Coast)
Anger Management
Case Study:
Mike had serious anger issues. He would often yell at his staff and had trouble keeping relationships. By week 3 (Time Line Therapy) we deleted a belief about his self-worth. The change in Mike has been remarkable and his staff are extremely happy. To this day, he still loves telling the story of how he used to be an angry man! All Out of Rage Program
Case Study:
Mike had serious anger issues. He would often yell at his staff and had trouble keeping relationships. By week 3 (Time Line Therapy) we deleted a belief about his self-worth. The change in Mike has been remarkable and his staff are extremely happy. To this day, he still loves telling the story of how he used to be an angry man! All Out of Rage Program
Anger Management: I have been meaning to thank you from the bottom of my heart. I have been enjoying my new found power of ease ever since and apply it each day. I love telling the story about how I used to be an angry man.” - Mike (Brisbane)
EMDR:
EMDR (Eye Movement Desensitisation and Reprocessing) is a treatment that enables people to heal from the symptoms of post-traumatic stress disorder (PTSD), severe anxiety, panic attacks, depression and stuck memories. EMDR involves an eye exercise and/ or bi-lateral stimulation and works best in a series of 6-8 sessions. 77% of traumatised veterans have been healed with EMDR.
EMDR (Eye Movement Desensitisation and Reprocessing) is a treatment that enables people to heal from the symptoms of post-traumatic stress disorder (PTSD), severe anxiety, panic attacks, depression and stuck memories. EMDR involves an eye exercise and/ or bi-lateral stimulation and works best in a series of 6-8 sessions. 77% of traumatised veterans have been healed with EMDR.
★★★★★ Google Review 2026: Panic Attacks and Childhood Trauma: 'I am incredibly grateful for the support and guidance I received from Ghita. Through EMDR therapy, Ghita helped me work through difficult experiences in a safe, compassionate, and professional way. Her patience, understanding, and expertise made a real difference in my healing journey. I highly recommend Ghita to anyone seeking support and effective therapy.' ❤️ Shaye (Hope island)
Time to Love Your Life!
A phenomenal new life awaits you and as the saying goes, 'You don't have to see the whole staircase, you just have to take the first step...'
If you are not sure which method or program is right for your situation, please feel free to text Ghita for a call-back or BOOK A 15 MINUTE DISCOVERY CALL (Select Life Coaching Tab on booking system)
If you are not sure which method or program is right for your situation, please feel free to text Ghita for a call-back or BOOK A 15 MINUTE DISCOVERY CALL (Select Life Coaching Tab on booking system)
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Copyright Ghita Andersen 2026 - All rights reserved. Images by Maarlen Noordanus, Ghita Andersen, and Freepik.