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Welcome to Ghita Therapy
Self-Development Coaching
Welcome to Ghita Therapy Coaching
Is the Universe showing you that you need to make major changes in your life? You know those pivotal moments in life which lead us to the right people at the right time?
In this fast moving world, we need something practical and real that will help us through those low times, and help us get the most out of the high times, and most of all, help us follow our hearts and create lives of purpose and meaning. But, let's keep it real, here. coaching is NOT a instant fix-everything, magic pill solution like some people say it is. You could have Tony Robbins as your coach, and still not get any results if you're not willing to put in the time, thought and work that it takes to make progress.
Having said that, life coaching IS, in my opinion, possibly the MOST effective tool for making personal progress, because it's an future-focused, ongoing relationship that raises your internal awareness, your responsibility for your growth and your self belief.
Mindset Change
Oh, and let's not forget the baggage that gets dropped! Well, that is just beautiful. That bit is the best part of my job. [You can see the before and After photos in the video below.] And after that happens, the future just opens up like a flower for those people! Why? Because their vibration changes. Their filters change. The clouds have gone and they attract more good things and opportunities to themselves. Furthermore, they have a new found energy from not running the old track in their minds 24/7.
If you are ready to change, the coach is just the catalyst. But remember, hiring a life coach, without putting in the work and taking the steps to change is a lot like buying a treadmill and then never using it. YOU WON'T GET RESULTS IF YOU DON'T TURN UP.
Naturally, I get really excited when I can see that a client is soooooo ready. It is like half the work is done for me. I can feel it when they are about to TRANSFORM like a butterfly. And the neat part about shifting old issues is that you can see the change in the body somatically. Clients look younger, lighter, freer and more relaxed. Moreover, I also get positive feedback from partners.
So What Does a Life Coach Do?
The Coaching Process
And it works! The coaching process will uncover more about you than you expect. Firstly, it begins by the an awareness of patterns and unpacking the issues that need to be worked on (The What?). Secondly, we dissolve old traumas, mental blockages and limiting beliefs (The Why?) Basically, anything that is holding you back. Thirdly, we set goals and create a toolbox of skills for on-going empowerment that you can use yourself (The How?).
Sound interesting?
Is the Universe showing you that you need to make major changes in your life? You know those pivotal moments in life which lead us to the right people at the right time?
- Do you have important personal goals that you’ve been putting off?
- Do you have some blockages to confidence, self-love, money, soul direction, balance, etc?
- Are you frustrated that you sabotage your own success?
- Are you disappointed with who you have become?
In this fast moving world, we need something practical and real that will help us through those low times, and help us get the most out of the high times, and most of all, help us follow our hearts and create lives of purpose and meaning. But, let's keep it real, here. coaching is NOT a instant fix-everything, magic pill solution like some people say it is. You could have Tony Robbins as your coach, and still not get any results if you're not willing to put in the time, thought and work that it takes to make progress.
Having said that, life coaching IS, in my opinion, possibly the MOST effective tool for making personal progress, because it's an future-focused, ongoing relationship that raises your internal awareness, your responsibility for your growth and your self belief.
Mindset Change
Oh, and let's not forget the baggage that gets dropped! Well, that is just beautiful. That bit is the best part of my job. [You can see the before and After photos in the video below.] And after that happens, the future just opens up like a flower for those people! Why? Because their vibration changes. Their filters change. The clouds have gone and they attract more good things and opportunities to themselves. Furthermore, they have a new found energy from not running the old track in their minds 24/7.
If you are ready to change, the coach is just the catalyst. But remember, hiring a life coach, without putting in the work and taking the steps to change is a lot like buying a treadmill and then never using it. YOU WON'T GET RESULTS IF YOU DON'T TURN UP.
Naturally, I get really excited when I can see that a client is soooooo ready. It is like half the work is done for me. I can feel it when they are about to TRANSFORM like a butterfly. And the neat part about shifting old issues is that you can see the change in the body somatically. Clients look younger, lighter, freer and more relaxed. Moreover, I also get positive feedback from partners.
So What Does a Life Coach Do?
- The primary purpose of most life coaches is to help people get better results for themselves quicker than they would on their own.
- They are non-biased and intuitive: An experienced life coach is someone who listens, questions, challenges false beliefs, is able to see the difference between what a client says he wants and really wants, and helps a client gain focus and clarity on a host of issues.
- They create programs tailored for you to push through resistance, stuckness and self-sabotage.
- They hold you accountable: A life coach helps you to identify and achieve goals by providing support, accountability, and a structured approach to achieving a personal milestone.
The Coaching Process
And it works! The coaching process will uncover more about you than you expect. Firstly, it begins by the an awareness of patterns and unpacking the issues that need to be worked on (The What?). Secondly, we dissolve old traumas, mental blockages and limiting beliefs (The Why?) Basically, anything that is holding you back. Thirdly, we set goals and create a toolbox of skills for on-going empowerment that you can use yourself (The How?).
Sound interesting?
The 3 Phases of Coaching
"TRANSFORMATION STARTS WITH THE TRUTH"
With authenticity and honesty, clients will have the most beautiful, soul changing breakthroughs. If you are ready to do the DEEP DIVE into where your limiting beliefs come from, you can dissolve any roadblocks in your way. And the funny thing is that often many aspects of our lives are limited by beliefs that we didn't install! (Old conditioning.) I really want to help you to be the best version of yourself. So together, let's unleash your potential!
Common Client Goals:
✔️ Releasing BLOCKAGES & STUCKNESS
✔️ Healing TRAUMA, PHOBIAS, MINDSET
✔️ Deleting ANGER TRIGGERS, HABITS, SELF-SABOTAGE
✔️ Removing OLD LIMITING BELIEFS
✔️ Finding your SOUL & LIFE'S PURPOSE
Gold Coast and Distance Coaching
At Ghita Therapy, a world of transformational self-development awaits. Since 2014, I have guided clients on a journey to a more authentic and fulfilling life. I specialise in helping you to remove mental blockages and limiting beliefs. In fact, there are a range of life-changing therapies, from Hypnotherapy, NLP, and EMDR, to Self-Development Modalities - each designed to foster lasting change. Online Coaching,
✔️ Releasing BLOCKAGES & STUCKNESS
✔️ Healing TRAUMA, PHOBIAS, MINDSET
✔️ Deleting ANGER TRIGGERS, HABITS, SELF-SABOTAGE
✔️ Removing OLD LIMITING BELIEFS
✔️ Finding your SOUL & LIFE'S PURPOSE
Gold Coast and Distance Coaching
At Ghita Therapy, a world of transformational self-development awaits. Since 2014, I have guided clients on a journey to a more authentic and fulfilling life. I specialise in helping you to remove mental blockages and limiting beliefs. In fact, there are a range of life-changing therapies, from Hypnotherapy, NLP, and EMDR, to Self-Development Modalities - each designed to foster lasting change. Online Coaching,
Over the past decade I have worked with thousands of clients with life changing results.
Creating a Life That You Want:
Here's what I recommend that you do: Write down where you'd love to be in your life in the next 6 to 12 months. Look at the following areas of your life, which I call the LifeGrid: Career, Health, Personal Growth, Money, Relating, Fun, Setting (your home/ work environment), Partner etc., and come up with at least one outcome for each area. You can even make a Visionboard. I make one every five years.
Decide which are you'd like to focus on the most and write out a plan to help you move towards these outcomes. And if you need help, then book in for a chat with me. Become all that you can be... The most important ingredient is YOU.
Book an INTRO SESSION with me:
Complimentary Intro to Coaching (Gratis: 15 - 20 minutes). Please book 24 hours in advance as I may need to send you a questionnaire. (Valued at up to $112.50)
xx
Ghita
Here's what I recommend that you do: Write down where you'd love to be in your life in the next 6 to 12 months. Look at the following areas of your life, which I call the LifeGrid: Career, Health, Personal Growth, Money, Relating, Fun, Setting (your home/ work environment), Partner etc., and come up with at least one outcome for each area. You can even make a Visionboard. I make one every five years.
Decide which are you'd like to focus on the most and write out a plan to help you move towards these outcomes. And if you need help, then book in for a chat with me. Become all that you can be... The most important ingredient is YOU.
Book an INTRO SESSION with me:
Complimentary Intro to Coaching (Gratis: 15 - 20 minutes). Please book 24 hours in advance as I may need to send you a questionnaire. (Valued at up to $112.50)
xx
Ghita
The Point of Difference with Ghita
Ghita Andersen began doing courses in Neuro-Linguistic Programming in 2009 to shift some issues related to childhood trauma: In particular - bullying. After a weekend workshop, she began years of study in Counselling, Psychotherapy and Hypnotherapy. Along Ghita's journey of self-improvement, she found a love of all breakthrough methods and began to create programs of her own.
BUT... Even though she was a reasonably, successful Gold Coast Counsellor who used breakthrough methods, she still hadn't quite shifted one important thing... Her own self-label.
What you will and will not do in your life comes down to how you define yourself. - Tony Robbins
Ghita's Story:
It was during a visit to family at the age of 59 that I realised I still had some unfinished business. When you visit family these old labels from childhood come back and hit you like a 4 by 2. The pecking order. The bullying. The disapproval. The mind games. The diminishing. Is it any wonder that people are often estranged in families and fighting occurs at the Christmas table? What we do consistently, defines us and gives us labels. (More under About Ghita page)
But I knew from my training that this was just an old program. An old microchip. An old 'Brand!'
This is exactly why people often can't stop smoking, drinking, eating, self-sabotaging, feeling stuck, etcetera; despite doing hypnotherapy and counselling.
HOW YOU VIEW YOUR PERSONALITY DEFINES EVERYTHING IN YOUR LIFE! This is called the power of identity.
You may know some of these labels...
But labels can change. We can change labels with work. It is paramount that we define the labels first though, otherwise we will fall back into a patten that is comfortable.
How did I shift it - you ask?
I did some regression work to find out when I allowed the label to attach to me. The answer is in all my programs. This re-Brand is the step called Identity Shifting.
Then I made changes in many areas of my life.
I couldn't be a leader as the little, irresponsible younger sister BRAND. So you see, to stay in your brand and identity you generally have to have a reason to stay there. There are benefits of some sort. A grievance. Laziness. An unfairness. Something! And we find that something and we work out all it's modus operandi.
The thing that most coaches miss is that they don't help to change the identity of the client
, they just give them a few breakthroughs on bad memories, which are helpful, but not game changing.
So, here are a few questions for you to consider.
Here are a few of my courses. Please chat with me if you are not sure what to try. xx Ghita
Self-Development Courses:
BUT... Even though she was a reasonably, successful Gold Coast Counsellor who used breakthrough methods, she still hadn't quite shifted one important thing... Her own self-label.
What you will and will not do in your life comes down to how you define yourself. - Tony Robbins
Ghita's Story:
It was during a visit to family at the age of 59 that I realised I still had some unfinished business. When you visit family these old labels from childhood come back and hit you like a 4 by 2. The pecking order. The bullying. The disapproval. The mind games. The diminishing. Is it any wonder that people are often estranged in families and fighting occurs at the Christmas table? What we do consistently, defines us and gives us labels. (More under About Ghita page)
But I knew from my training that this was just an old program. An old microchip. An old 'Brand!'
This is exactly why people often can't stop smoking, drinking, eating, self-sabotaging, feeling stuck, etcetera; despite doing hypnotherapy and counselling.
HOW YOU VIEW YOUR PERSONALITY DEFINES EVERYTHING IN YOUR LIFE! This is called the power of identity.
You may know some of these labels...
- THE BLACK SHEEP
- The loser
- The procrastinator
- The spiritual type with no money
- The youngest (irresponsible one)
- The forever student
- The joker
- The abandoned child
- The competitor/ Perfectionist/ Oldest
- The intellectual
- The people pleaser
But labels can change. We can change labels with work. It is paramount that we define the labels first though, otherwise we will fall back into a patten that is comfortable.
How did I shift it - you ask?
I did some regression work to find out when I allowed the label to attach to me. The answer is in all my programs. This re-Brand is the step called Identity Shifting.
Then I made changes in many areas of my life.
I couldn't be a leader as the little, irresponsible younger sister BRAND. So you see, to stay in your brand and identity you generally have to have a reason to stay there. There are benefits of some sort. A grievance. Laziness. An unfairness. Something! And we find that something and we work out all it's modus operandi.
The thing that most coaches miss is that they don't help to change the identity of the client
, they just give them a few breakthroughs on bad memories, which are helpful, but not game changing.
So, here are a few questions for you to consider.
- How do you identify yourself? (Identify what is your baseline of reality that you return to?)
- What are the stories you are telling about that identity?
Here are a few of my courses. Please chat with me if you are not sure what to try. xx Ghita
Self-Development Courses:
Breakthrough Methods:
Hypnotherapy
Ghita Andersen uses hypnotherapy with her clients when there are certain stuck patterns of behaviour, fears, traumas and phobias. With the hypnotic method, Ghita just has a gentle chat with your unconscious mind to install new coping mechanisms. Common themes for hypnotherapy clients are increasing confidence, anger management, quit smoking and self-sabotaging behaviours.
Ghita Andersen uses hypnotherapy with her clients when there are certain stuck patterns of behaviour, fears, traumas and phobias. With the hypnotic method, Ghita just has a gentle chat with your unconscious mind to install new coping mechanisms. Common themes for hypnotherapy clients are increasing confidence, anger management, quit smoking and self-sabotaging behaviours.
2023: Past Life Regression Hypnotherapy: 'The session was amazing! It delivered so many unanswered questions for me in this lifetime. I definitely want to try Time Line Therapy next.' Thanks Ghita. - Ari (Northern Rivers)
EMDR: Eye Movement Desensitisation and Reprocessing
EMDR (Eye Movement Desensitisation and Reprocessing) is a psychological treatment that enables people to heal from the symptoms of post-traumatic stress disorder (PTSD), panic attacks, depression, phobias and severe anxiety. EMDR is especially good for old triggers and bad memories. Highly regarded in her EMDR method, Ghita Andersen uses a Healy Frequency Device and the original finger movement method of eye desensitisation, which is fast and effective. See Ghita's EMDR Breakthrough Program
EMDR (Eye Movement Desensitisation and Reprocessing) is a psychological treatment that enables people to heal from the symptoms of post-traumatic stress disorder (PTSD), panic attacks, depression, phobias and severe anxiety. EMDR is especially good for old triggers and bad memories. Highly regarded in her EMDR method, Ghita Andersen uses a Healy Frequency Device and the original finger movement method of eye desensitisation, which is fast and effective. See Ghita's EMDR Breakthrough Program
★★★★★ Testimonial via text 2024: PTSD Treatment with EDMR and NLP: Hi Ghita, I reflected on that memory that we worked on and it has definitely changed. It feels brighter and I don't get that feeling in my chest. I get the memory of my 4th birthday every time I think of that night in Afghanistan. Charlie (Veteran) - Labrador
NLP: Neuro-Linguistic Programming
NLP methods were originally designed from a mix of hypnotherapy and language cues to help people to recover from trauma, childhood abuse, low self-esteem, anxiety, anger, phobias, self-sabotage, limiting beliefs and more... The NLP Submodalities method is often used for deleting traumatic memories and for finding the root cause of anger, anxiety, feelings of abandonment, low self-worth and depression. Talk with Ghita as to whether NLP or Time Line Therapy would suit your situation best
NLP methods were originally designed from a mix of hypnotherapy and language cues to help people to recover from trauma, childhood abuse, low self-esteem, anxiety, anger, phobias, self-sabotage, limiting beliefs and more... The NLP Submodalities method is often used for deleting traumatic memories and for finding the root cause of anger, anxiety, feelings of abandonment, low self-worth and depression. Talk with Ghita as to whether NLP or Time Line Therapy would suit your situation best
★★★★★ 5 Star Google Review: NLP 2025: 'Working with Ghita Andersen has been one of the most transformative and empowering experiences. This has helped me shift long-standing patterns and reconnect with a deep sense of clarity, confidence, and joy. Ghita used NLP therapy to help me identify and reframe deep-seated self-limiting beliefs that had been running in the background for years. The change has been profound—not only internally, but in how I show up in the world.
What’s been especially meaningful is how others have noticed the shift. Friends, colleagues, and even strangers have commented on how happy and light I seem. I couldn’t recommend Ghita more highly.' - Alisa - Palm Beach
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*Before and After Photos shown with client permission
Self-Improvement Starts with Changing Your Mindset
Imagine if you had no fear, no self-doubt, no limiting beliefs and no self-sabotaging behaviours! You are the authentic, best version of you, feeling free and courageous to follow your dreams.
Triggers and Projections
So often we hold ourselves back, allowing our fearful self-talk to tell us our limitations - allowing only a small selection of choices. However, what if that fear was just an old story or an old program (microchip) that you believed in?. What if the only thing standing in your way was you? The old you? The old stories?
With extraordinary experience in life, psychology and with proven testimonials, Ghita will share her knowledge, observations and wisdom using various modalities to delete your Louis Vuitton (self judgement, old programs, coping mechanisms etcetera) to allow for a fulfilling and happy life.
Triggers and Projections
So often we hold ourselves back, allowing our fearful self-talk to tell us our limitations - allowing only a small selection of choices. However, what if that fear was just an old story or an old program (microchip) that you believed in?. What if the only thing standing in your way was you? The old you? The old stories?
With extraordinary experience in life, psychology and with proven testimonials, Ghita will share her knowledge, observations and wisdom using various modalities to delete your Louis Vuitton (self judgement, old programs, coping mechanisms etcetera) to allow for a fulfilling and happy life.
An extended Before and After Gallery of Client Photos. Methods used were Neuro-Linguistic Programming (Submodalities) and Time Line Therapy® designed to help people to recover from Trauma, Negative Memories, Childhood Abuse, Low Self-Esteem, Anxiety, Anger, Phobias, Self-Sabotage and more...
About Ghita Andersen
Ghita Andersen is a top-rated Therapist, Self-Development Coach and Author. For over a decade, Ghita has helped thousands of clients worldwide to have transformational breakthroughs. Ghita understands how to access unconscious blocks to success through conversation (language) and energetically, so that outdated programs and autopilot behaviours can be changed. 95% of Ghita's clients started to turn their lives around after their first visit.
'Everyone needs a Ghita in their life.' - Katie - Gold Coast
Success Stories:
Ghita Andersen is a top-rated Therapist, Self-Development Coach and Author. For over a decade, Ghita has helped thousands of clients worldwide to have transformational breakthroughs. Ghita understands how to access unconscious blocks to success through conversation (language) and energetically, so that outdated programs and autopilot behaviours can be changed. 95% of Ghita's clients started to turn their lives around after their first visit.
'Everyone needs a Ghita in their life.' - Katie - Gold Coast
Success Stories:
★★★★★ 5 Star Google Review 2023: Time Line Therapy and NLP: 'My experiences with Ghita through timeline therapy and NLP have assisted me in overcoming child hood trauma which transcended into adulthood trauma and learning better coping mechanisms, making better choices to break the patterns that have continued throughout my life. I have become a better communicator, a lateral thinker and learnt the art of self love and worthiness. I cannot recommend her enough and google only had five stars. I would have given more if they were available.' - Aaron Brown (Gold Coast)
★★★★★ Google Review 2020: PTSD Treatment with Time Line Therapy and NLP:
'This lady is absolutely amazing, I've had two sessions now with Ghita, and I felt so comfortable as soon as I had met her; she is very professional and understands the torment I went through as a child. We have started NLP and already I'm starting to feel much better. Thank you Ghita, looking forward to our next visit. Highly recommended.' - Sonya Radzevicius (Upper Coomera)
Testimonial 2022: Neuro Linguistic Programming: NLP Submodalities: 'Hi Ghita, yesterday was one of the most powerful experiences I have ever had in my self development. Thank you so much.' - Adam Houlahan (Palm Beach)
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Program: Women's Empowerment
Every Woman Has a Story
It is through Ghita's desire to empower women that the Women's Empowerment Program came about. Ghita believes that all women deserve to feel fully in their power without all the baggage that accumulates from a life time of being micro-corrected as a woman by society.
No matter your age, these sessions will motivate, inspire, educate, make you laugh, and make you cry. Ghita will unleash all that has been holding you back!
Ultimately, these weekly workshops with Ghita allow you to drop the past, to start over with all your life wisdom and to provide you with the realisation that every day women – not famous nor worldly, but women just like you and Ghita, can be everything that they dreamed of and it is never too late to reinvent yourself. Ghita is walking proof!
It is through Ghita's desire to empower women that the Women's Empowerment Program came about. Ghita believes that all women deserve to feel fully in their power without all the baggage that accumulates from a life time of being micro-corrected as a woman by society.
No matter your age, these sessions will motivate, inspire, educate, make you laugh, and make you cry. Ghita will unleash all that has been holding you back!
Ultimately, these weekly workshops with Ghita allow you to drop the past, to start over with all your life wisdom and to provide you with the realisation that every day women – not famous nor worldly, but women just like you and Ghita, can be everything that they dreamed of and it is never too late to reinvent yourself. Ghita is walking proof!
Testimonial 2024: 'Hello Ghita, I have to say that it has really assisted me in so many ways. It is / has been life changing and would love to share how you have assisted me in regaining my power! I can say with those small, but oh so effective tools of reframing has made changes in my body language when meeting with those in authority, so when I would have displayed a closed or defensive persona, I now display confidence, a smile and a surety of myself. I am so very grateful to you and what you have safely walked me through! I appreciate you.' Regards, Kim (Northern Rivers)
Program: The Developing Man
Supporting men is a profound journey. It is deeply rewarding to witness men transform their relationships, careers and inner lives - not becoming someone new but returning to the essence of who they always could be. In fact, everyday men turn to self-development coaching when they need support, or are at a crossroads in their lives.
As a men's mentor, Ghita aims to remind you that your authentic mascilinity isn't something to prove, but something to embody. It is about finding the courage to live in alignment with your original values, embracing your full emotional range anf fostering profound connections - like never before...
Now you may ask, why see a woman for men's issues? Supporting men is a profound journey, not just for you but for your coach, who had a stoic kind of father - conditioned to be stuck in the 1950s. It is Ghita's purpose to help men because she couldn't help her biggest teacher.
The work Ghita does is not about "fixing" you. It is about calling you forward out of your stuckness. Ghita will help you to see that your greatest strengths often come from your current weaknesses. All that stands in the way is a willingness to confront your fears, own your truth, take action and show up fully for yourself and those you hold dearest.
So, if you are ready to stop hiding and start living as a full man you are meant to be, Ghita is here to walk that journey with you. But be prepared: This work will challenge you, but reward you if you dare to stick with it.
If you are committed to doing the work and to turn your life around, Ghita will show you that authenticity is not a destination but a daily practice. Be all that you can be...
Practical Tools
You will discover, through deep diving, practical skills and honesty activation what truly drives you and holds you back. You will let go of old patterns of behaviour, old personas and old lies that you have been holding onto. This process is not always comfortable, but it changes every aspect of your life when you are not caged in to old schemas and belief systems.
For when a man gets clear about who he is at his core ( and that core is good) it changes everything. He stops seeking validation outside of himself (externally). He leads with integrity. He builds deeper and more meaningful relationships. And it is beautiful!
A man will embody a masculinity and lead (maybe for the first time authentically) - in a grounded and balanced way. Between hard and soft, compassionate and powerful. Not because he is trying to prove something but just because he is simply being genuine.
Many men walk through life wearing a mask. They have been taught to perform. Taught who they must be and all the soft is abandoned. Moreover, taught to be firm and not to feel emotions. Taught to compete and succeed at all costs. To provide but not connect. To know but not to listen and learn. It leaves them hollow: Successful on the outside but lost on the inside. If you have ever felt this disconnect, and this resonates, you will know what I am talking about.
Ghita's work is to help you to face the uncomfortable truths you have been avoiding. Ghita's role is not to judge you but to hold a mirror and guide you to see the truth (cut the shit) and to decide what to work on.
Together with your coach, you will confront the old stories you have been telling about who you need to be and dip down deep to find the parts of you that have been locked away and taught to suppress.
This is not easy work, but the only path to true freedom and authentic fulfillment.
You are enough and you always were.
Common themes for men in coaching:
As a men's mentor, Ghita aims to remind you that your authentic mascilinity isn't something to prove, but something to embody. It is about finding the courage to live in alignment with your original values, embracing your full emotional range anf fostering profound connections - like never before...
Now you may ask, why see a woman for men's issues? Supporting men is a profound journey, not just for you but for your coach, who had a stoic kind of father - conditioned to be stuck in the 1950s. It is Ghita's purpose to help men because she couldn't help her biggest teacher.
The work Ghita does is not about "fixing" you. It is about calling you forward out of your stuckness. Ghita will help you to see that your greatest strengths often come from your current weaknesses. All that stands in the way is a willingness to confront your fears, own your truth, take action and show up fully for yourself and those you hold dearest.
So, if you are ready to stop hiding and start living as a full man you are meant to be, Ghita is here to walk that journey with you. But be prepared: This work will challenge you, but reward you if you dare to stick with it.
If you are committed to doing the work and to turn your life around, Ghita will show you that authenticity is not a destination but a daily practice. Be all that you can be...
Practical Tools
You will discover, through deep diving, practical skills and honesty activation what truly drives you and holds you back. You will let go of old patterns of behaviour, old personas and old lies that you have been holding onto. This process is not always comfortable, but it changes every aspect of your life when you are not caged in to old schemas and belief systems.
For when a man gets clear about who he is at his core ( and that core is good) it changes everything. He stops seeking validation outside of himself (externally). He leads with integrity. He builds deeper and more meaningful relationships. And it is beautiful!
A man will embody a masculinity and lead (maybe for the first time authentically) - in a grounded and balanced way. Between hard and soft, compassionate and powerful. Not because he is trying to prove something but just because he is simply being genuine.
Many men walk through life wearing a mask. They have been taught to perform. Taught who they must be and all the soft is abandoned. Moreover, taught to be firm and not to feel emotions. Taught to compete and succeed at all costs. To provide but not connect. To know but not to listen and learn. It leaves them hollow: Successful on the outside but lost on the inside. If you have ever felt this disconnect, and this resonates, you will know what I am talking about.
Ghita's work is to help you to face the uncomfortable truths you have been avoiding. Ghita's role is not to judge you but to hold a mirror and guide you to see the truth (cut the shit) and to decide what to work on.
Together with your coach, you will confront the old stories you have been telling about who you need to be and dip down deep to find the parts of you that have been locked away and taught to suppress.
- The fears
- The wounds
- Your Gender Roles/ Sacred Masculinity
- Your power source
- Your strengths (hidden)
- Your vulnerabilities
This is not easy work, but the only path to true freedom and authentic fulfillment.
You are enough and you always were.
Common themes for men in coaching:
- Emotional Intelligence
- Understanding the mental load of women
- Building better relationships: Deeper connections as a partner, father etc.
- Managing emotions / Dealing constructively with anger and aggression
- Removing old triggers to anger
- Developing authentic masculinity/ not old archetypes
- Healing childhood trauma
- Mindset: Overcoming self-doubt and improving confidence
- Navigating life transitions after change
- Post-divorce healing
- Avoiding stress, burnout or depression
- Purpose: Finding a meaning in life
★★★★★ Google Review 2021: NLP and Time Line Therapy: Ghita identified that I had issues with authority after a relaxed chat. In the next session I experienced a monumental shift. Feels like a sack of spuds has been lifted from my shoulders. I feel lighter in my joints and have continued to benefit by applying my new found calm when dealing with everybody, especially when guide my colleagues at work. I shall return for another session soon, to peel off the next layer. Ghita has a gift, enjoy! - Mike (Brisbane)
Quick Q&A
How Will I Know Which Method to Book?
It is a good idea to book in for a free introductory session before committing to a method. That way you, based on your information and goals, you can be certain that you are selecting the best method and right coach for your situation.
What does a Coach Offer that a Counsellor Doesn't?
Self-Development Coaching is more about concentrating on Cause and Effect. Coaching is future focused and will help you to create SPECIFIC GOALS, clarify your direction and remove the limiting beliefs and old grievances which are holding you back. Common 'unconscious work' methods are NLP, Time Line Therapy, Hypnotherapy and more. This deep dive goes where counselling cannot. We hold you accountable for your transformation. We push through the narratives and old lies that you tell yourself.
Counselling places a lot of focus on talking things through (childhood, relationships and life experiences) and understanding things on a conscious level. Often, it allows a release of stress to talk about issues. It does not look at the overall cause of where you find yourself, although it may discover patterns. Also, Counselling is designed to be comforting and empathetic, not confrontational. It is not uncommon for clients to start with counselling and then go deeper into life coaching as they gain trust and beome ready to face their shadow self.
Can I do Online Video Coaching?
Yes, absolutely you can. Just be aware that some methods like Time Line Therapy® method and Submodalities work best face to face for 100% satisfaction in the process. Video sessions are on Brisbane Standard Time.
Is it Time to Get Unstuck?
If you are not sure which method is right for your situation, please feel free to call Ghita, or book a complimentary introductory session to start with. There's no pressure or sales pitch - just an honest conversation to give you a clear understanding of Ghita's approach and what she can help you with.
Complimentary Intro to Coaching (Gratis: 15 - 20 minutes). Please book 24 hours in advance as Ghita may need to send you a questionnaire. (Valued at up to $112.50)
How Will I Know Which Method to Book?
It is a good idea to book in for a free introductory session before committing to a method. That way you, based on your information and goals, you can be certain that you are selecting the best method and right coach for your situation.
What does a Coach Offer that a Counsellor Doesn't?
Self-Development Coaching is more about concentrating on Cause and Effect. Coaching is future focused and will help you to create SPECIFIC GOALS, clarify your direction and remove the limiting beliefs and old grievances which are holding you back. Common 'unconscious work' methods are NLP, Time Line Therapy, Hypnotherapy and more. This deep dive goes where counselling cannot. We hold you accountable for your transformation. We push through the narratives and old lies that you tell yourself.
Counselling places a lot of focus on talking things through (childhood, relationships and life experiences) and understanding things on a conscious level. Often, it allows a release of stress to talk about issues. It does not look at the overall cause of where you find yourself, although it may discover patterns. Also, Counselling is designed to be comforting and empathetic, not confrontational. It is not uncommon for clients to start with counselling and then go deeper into life coaching as they gain trust and beome ready to face their shadow self.
Can I do Online Video Coaching?
Yes, absolutely you can. Just be aware that some methods like Time Line Therapy® method and Submodalities work best face to face for 100% satisfaction in the process. Video sessions are on Brisbane Standard Time.
Is it Time to Get Unstuck?
If you are not sure which method is right for your situation, please feel free to call Ghita, or book a complimentary introductory session to start with. There's no pressure or sales pitch - just an honest conversation to give you a clear understanding of Ghita's approach and what she can help you with.
Complimentary Intro to Coaching (Gratis: 15 - 20 minutes). Please book 24 hours in advance as Ghita may need to send you a questionnaire. (Valued at up to $112.50)
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