Hypnotherapy
★★★★★ Google Review (2021): Hypnotherapy for Anger.
"Hi Ghita, I have been meaning to thank you from the bottom of my heart for the gift you gave me last Friday. I have been enjoying my new found power of ease ever since and apply it each day. I wonder what else may need attention now that layer has been lifted." - M. Chapman (Brisbane)
A Word From Ghita:
People often ask me what hypnotherapy is good for. And I say EVERYTHING! In fact, I started my therapy journey with hypnotherapy and loved it. So much so that I became a therapist.
Case Study (Hypnosis for Gambling and Self-Sabotage):
The affirmation "I am enough" was included in a hypnosis session today.
My client looked softer and at least five years younger. Her body was softer, too. (*We should have done a Before and After photo!)
How I Work: For each person, I make a personalised script based on their intake form and what they want to achieve. It's best to focus on a few things at a time so as not to water the session down. My method is a mix of Eriksonian Hypnosis and Marissa Peer's Rapid Transformation Therapy method. I trained for certification with Tad James Co (USA).
Tip: Book in at least 24 hours before so I can tailor a hypnosis script just for you. And don't drink too much coffee beforehand. Sessions are 1 to 2 hours - depending on whether you have done it before. (Regression hypnotherapy goes for a bit longer at 2 hours.) For best results, purchase a 4 or 6 pack. That way, whatever your issues are, they won't return.
In Session: We go through a questionnaire to funnel down what you want to achieve, and then you relax on the sofa (all snuggly), and after some eye exercises I will lead you into hypnosis. It is relaxing, and you can still speak because we do affirmations to command your subconscious.
If you really want to change your life, consider hypnotherapy: Just keep an open mind, follow my voice, and just go with it!
I ❤️ what I do. - Ghita
NEW CLIENTS: Please book 24 hours before so that we have time to create a personalised script for you.
Hypnotherapy is ideal for:
Common Goals for Clients:
✔️ Calming ANXIETY, STRESS, PTSD
✔️ Move past PROCRASTINATION/ STUCKNESS
✔️ Stop DRINKING/ SMOKING/ COMFORT EATING
✔️ Ease DEPRESSION & RUMINATING
✔️ Improve CONFIDENCE & SELF-LOVE
✔️ Reducing INSOMNIA
✔️ Healing TRAUMA, PHOBIAS, GRIEVANCES
✔️ Deleting compulsion for GAMBLING
✔️ Controlling ANGER & HEALING PAIN
✔️ Removing LIMITING BELIEFS & LABELS
✔️ Deleting SELF-DOUBT & SELF-CRITICISM
✔️ Stopping SELF-SABOTAGING Behaviours
✔️ Releasing TRAUMA & BAD MEMORIES
✔️ Stage Fright/ Fear of PUBLIC SPEAKING (*See also NLP)
How Does Hypnotherapy Work?
Hypnotherapy basically works by targeting habitual habits that you’ve formed over time and reprograms those complexes that remain active at the unconscious level. It is believed that hypnotherapy addresses the patient’s feelings, thoughts and beliefs about a topic that is causing them to engage in negative behaviours. In some cases, we are replacing a negative coping mechanism with a positive coping mechanism.
What to Expect in a Hypnotherapy Session
The first action that is taken in a hypnotherapy session is to define what your goals and expectations of the treatment are. With the information on the clients intake form or via a phone conversation, Ghita will create a new 'personalised' script for the client. This is to replace the old programming.
The process begins with you (the patient) being led gently into a calm and relaxing state of awareness. Once you have reached that state, then the new story will be delivered. Once the therapy has been reinforced, you will be awakened and you will have a debriefing discussion about how the session went. Don't worry it is very gentle and most clients enjoy their sessions and often book in for top-up sessions.
People often ask me what hypnotherapy is good for. And I say EVERYTHING! In fact, I started my therapy journey with hypnotherapy and loved it. So much so that I became a therapist.
Case Study (Hypnosis for Gambling and Self-Sabotage):
The affirmation "I am enough" was included in a hypnosis session today.
- We deleted a backpack full of labels and childhood conditioning
- We 'funnelled down' her focus
- We removed the desire for self-sabotage and I reminded her of the inherent, untapped skills within
- My client also had some health issues
- A post-hypnotic suggestion reinforced the work we did and made everything that was red super bright. This was to let her know that it worked
My client looked softer and at least five years younger. Her body was softer, too. (*We should have done a Before and After photo!)
How I Work: For each person, I make a personalised script based on their intake form and what they want to achieve. It's best to focus on a few things at a time so as not to water the session down. My method is a mix of Eriksonian Hypnosis and Marissa Peer's Rapid Transformation Therapy method. I trained for certification with Tad James Co (USA).
Tip: Book in at least 24 hours before so I can tailor a hypnosis script just for you. And don't drink too much coffee beforehand. Sessions are 1 to 2 hours - depending on whether you have done it before. (Regression hypnotherapy goes for a bit longer at 2 hours.) For best results, purchase a 4 or 6 pack. That way, whatever your issues are, they won't return.
In Session: We go through a questionnaire to funnel down what you want to achieve, and then you relax on the sofa (all snuggly), and after some eye exercises I will lead you into hypnosis. It is relaxing, and you can still speak because we do affirmations to command your subconscious.
If you really want to change your life, consider hypnotherapy: Just keep an open mind, follow my voice, and just go with it!
I ❤️ what I do. - Ghita
NEW CLIENTS: Please book 24 hours before so that we have time to create a personalised script for you.
Hypnotherapy is ideal for:
Common Goals for Clients:
✔️ Calming ANXIETY, STRESS, PTSD
✔️ Move past PROCRASTINATION/ STUCKNESS
✔️ Stop DRINKING/ SMOKING/ COMFORT EATING
✔️ Ease DEPRESSION & RUMINATING
✔️ Improve CONFIDENCE & SELF-LOVE
✔️ Reducing INSOMNIA
✔️ Healing TRAUMA, PHOBIAS, GRIEVANCES
✔️ Deleting compulsion for GAMBLING
✔️ Controlling ANGER & HEALING PAIN
✔️ Removing LIMITING BELIEFS & LABELS
✔️ Deleting SELF-DOUBT & SELF-CRITICISM
✔️ Stopping SELF-SABOTAGING Behaviours
✔️ Releasing TRAUMA & BAD MEMORIES
✔️ Stage Fright/ Fear of PUBLIC SPEAKING (*See also NLP)
How Does Hypnotherapy Work?
Hypnotherapy basically works by targeting habitual habits that you’ve formed over time and reprograms those complexes that remain active at the unconscious level. It is believed that hypnotherapy addresses the patient’s feelings, thoughts and beliefs about a topic that is causing them to engage in negative behaviours. In some cases, we are replacing a negative coping mechanism with a positive coping mechanism.
What to Expect in a Hypnotherapy Session
The first action that is taken in a hypnotherapy session is to define what your goals and expectations of the treatment are. With the information on the clients intake form or via a phone conversation, Ghita will create a new 'personalised' script for the client. This is to replace the old programming.
The process begins with you (the patient) being led gently into a calm and relaxing state of awareness. Once you have reached that state, then the new story will be delivered. Once the therapy has been reinforced, you will be awakened and you will have a debriefing discussion about how the session went. Don't worry it is very gentle and most clients enjoy their sessions and often book in for top-up sessions.
Testimonial via Text (2022): Letting go of Trauma: 'Hi Ghita, yesterday was one of the most powerful experiences I have ever had in my self development. Thank you so much.' - Adam Houlahan (Palm Beach)
Testimonial Past Life Regression Hypnotherapy (2023): 'The session was amazing! It delivered so many unanswered questions for me in this lifetime. I definitely want to try Time Line Therapy next.' Thanks Ghita. - Ari (Northern Rivers)
★★★★★ Testimonial via Text (2021): Hypnotherapy for Client Who Wished to QuitSmoking:
Happy with the Hypnosis. If I'm honest I knew that alcohol was a trigger for smoking and an issue in of itself. I wasn't ready to give up before, but I have realised after the first session that I am now. It worked! Thank you. - L.B (Elanora)
Being Hypnotised
A hypnotherapist cannot make you do anything that you don’t want to do. Basically, when you’re in a hypnotic state, you are relaxed and focused on what the hypnotherapist is saying, but you are still aware of your surroundings and what’s going on around you. Despite how hypnosis is portrayed in the media, the person hypnotising you has no control over you or your actions. Additionally, you can break the hypnotic state any time you choose.
Being hypnotised is actually relaxing. Remember that doctors refer patients to hypnotherapists for certain ailments. You are always safe and in control...
Will I be a Good Candidate for Hypnosis?
If you can identify with the following everyday natural ways of being hypnotised - such as driving home and forgetting how you got there or getting caught up in a television show or a movie, you will be a good candidate for hypnosis. If you cannot relax or have difficulty focusing you might be better off trying NLP, Gestalt Therapy or Time Line Therapy (NLP).
Session Times:
What is the Difference Between Time Line Therapy and Hypnotherapy?
Time Line Therapy goes back to childhood memories. Moreover, normal hypnosis is usually about reprogramming adult behaviours a client would like to change, rather than regression.
How Many Sessions Does It Take to Be Cured?
This depends on the depth of the issue and the will of the client to change. Some clients have good success with one session, whereas others require a few sessions to reinforce the first. Ideally, we recommend a package or a program.
Fees:
Programs and Packages:
New to Hypnotherapy?
Bookings
Please book at least 24 hours in advance so that we can read your intake form and create a personalised script for you. If you are not sure which package to select, text or call Ghita for a 10 minute chat on 0439888070.
A hypnotherapist cannot make you do anything that you don’t want to do. Basically, when you’re in a hypnotic state, you are relaxed and focused on what the hypnotherapist is saying, but you are still aware of your surroundings and what’s going on around you. Despite how hypnosis is portrayed in the media, the person hypnotising you has no control over you or your actions. Additionally, you can break the hypnotic state any time you choose.
Being hypnotised is actually relaxing. Remember that doctors refer patients to hypnotherapists for certain ailments. You are always safe and in control...
Will I be a Good Candidate for Hypnosis?
If you can identify with the following everyday natural ways of being hypnotised - such as driving home and forgetting how you got there or getting caught up in a television show or a movie, you will be a good candidate for hypnosis. If you cannot relax or have difficulty focusing you might be better off trying NLP, Gestalt Therapy or Time Line Therapy (NLP).
Session Times:
- Sessions are between 1 - 1.5 hours depending on whether it is your first session: Hypnotherapy, Recovery and Debriefing
- Time Line Therapy (Regression Hypnotherapy) is 2 hours
What is the Difference Between Time Line Therapy and Hypnotherapy?
Time Line Therapy goes back to childhood memories. Moreover, normal hypnosis is usually about reprogramming adult behaviours a client would like to change, rather than regression.
How Many Sessions Does It Take to Be Cured?
This depends on the depth of the issue and the will of the client to change. Some clients have good success with one session, whereas others require a few sessions to reinforce the first. Ideally, we recommend a package or a program.
Fees:
- New or Existing Clients (1 - 1.5 hours): $250 - Promo Code
- Time Line Therapy (Regression in Current Life) (Up to 2 hours): $450
- Past Life Regression: (Regression in Past Life) (Up to 2 hours): $450
Programs and Packages:
- Hypnotherapy for Quit Drinking: $1199 - Save $121 (5 x Specialised Sessions)
- 4 Pack HYPNO: Quit Smoking, Confidence, Anxiety, Phobias, Weight loss, Relaxation, Insomnia: $960 - Save $40
- 6 Pack HYPNO: Drinking, Substances, Narcissistic Recovery, Compulsive Behaviours: $1320 - Save $180
New to Hypnotherapy?
- Please book at least 24 hours before your session and fill out your form as soon as you can to give Ghita time to write your personalised script
- Please write your goals, intention and as much background as possible on your intake forms.
- Note: Hypnosis requires multiple sessions for the best, most long-lasting effect - to recondition your mind (See our packages)
- Please check your health is appropriate for hypnotherapy.
Bookings
Please book at least 24 hours in advance so that we can read your intake form and create a personalised script for you. If you are not sure which package to select, text or call Ghita for a 10 minute chat on 0439888070.
Free Relaxation and Meditation Tracks
Do Health Funds Rebate Hypnotherapy?
Yes, some do. If your Health Fund accepts the service, we can create a invoice/ receipt and email it to you. *Please check with you health fund before booking. We cannot guarantee that your health fund will reimburse you for hypnotherapy. Please ask us for an invoice with the service specifically listed.
Hypnotherapy might not be appropriate for:
Yes, some do. If your Health Fund accepts the service, we can create a invoice/ receipt and email it to you. *Please check with you health fund before booking. We cannot guarantee that your health fund will reimburse you for hypnotherapy. Please ask us for an invoice with the service specifically listed.
Hypnotherapy might not be appropriate for:
- A client under 18 years of age
- A person who has Epilepsy or a diagnosis of Schizophrenia, Dissociative Identity Disorder (DID), or Bipolar Disorder with psychosis.
- Someone who is deaf or severely hearing impaired (as the session relies heavily on auditory communication)
- Someone using drugs or alcohol.
Health Disclaimer:There are no guarantees that you will be a good candidate for hypnosis or that one session will be enough. Hypnosis often requires multiple sessions for the best, most long-lasting effect - to recondition your mind
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