I loved that I could turn my trauma into stick figures and still heal from that." - Luna (Morningside)
Self-Harmonics: Inner-Child Healing
Integrating Art Therapy with Parts Integration (Family Systems) and NLP
For people who have already done a lot of work on themselves and are open to alternative methods comes Ghita's Signature Program designed to create peace with the parts of ourselves we exile and deny. And in so doing, create a sense of centredness and security - leading to more inner-peace and self love.
Healing The Inner-Child Was Never This Much Fun!
Self-Harmonics is a simple and enjoyable program over 6 coaching sessions:
Who is This Course For?
This life changing ONE OF A KIND Signature course is for people who feel that they still have unresolved triggers, self-doubt or parts of themselves that they wish to minimise or make peace with. Usually, these were created in childhood as amazing protector parts to avoid pain or feelings of rejection. Do you have some judgemental phrases about yourself?
The Inner-Child Self-Labels
It is not uncommon for parents and siblings to label or decide the identity traits of a child which stay with them for life. Certain events can cause limiting beliefs or accumulated traumas. And yet, you can use your vulnerabiities to your advantage, by healing them and re-using the energy spent on them for new powers and talents.
Pain and Growth
It is not uncommon to use an old weakness as a new strength and to create a purpose around it. For example, a lot of counsellors have become helpers because they went through something life-altering.
Here are a few examples of managers and exiles...
The Managers: (Always controlling)
The Firefighters: (When managers fail they step in)
The Exiled Parts (Hidden shadow parts)
For people who have already done a lot of work on themselves and are open to alternative methods comes Ghita's Signature Program designed to create peace with the parts of ourselves we exile and deny. And in so doing, create a sense of centredness and security - leading to more inner-peace and self love.
Healing The Inner-Child Was Never This Much Fun!
Self-Harmonics is a simple and enjoyable program over 6 coaching sessions:
- Internal Family Systems (IFS): Identifying the Shadow Parts: The Who, the What and the How(?)
- Art Therapy: Mapping and Drawing the Protectors: Managers, Firefighters and Exiles
- NLP (Time Line Therapy): Finding the Lessons (The Whys) and Letting Go of Old Traumas
- Self-Actualising the Parts: Evolving the Parts further with Art Therapy and Psychosynthesis
Who is This Course For?
This life changing ONE OF A KIND Signature course is for people who feel that they still have unresolved triggers, self-doubt or parts of themselves that they wish to minimise or make peace with. Usually, these were created in childhood as amazing protector parts to avoid pain or feelings of rejection. Do you have some judgemental phrases about yourself?
The Inner-Child Self-Labels
It is not uncommon for parents and siblings to label or decide the identity traits of a child which stay with them for life. Certain events can cause limiting beliefs or accumulated traumas. And yet, you can use your vulnerabiities to your advantage, by healing them and re-using the energy spent on them for new powers and talents.
Pain and Growth
It is not uncommon to use an old weakness as a new strength and to create a purpose around it. For example, a lot of counsellors have become helpers because they went through something life-altering.
Here are a few examples of managers and exiles...
The Managers: (Always controlling)
- The Perfectionist
- The People Pleaser/ Sacrificial Part
- The Inner-Critic (that sounds like my mother)
- The Planner and Controller
- The Achiever
- The Image Manager
- The Saver/ White Knight
- The Approval Seeker
The Firefighters: (When managers fail they step in)
- The Addictive Part
- The Procrastinator
- The Explosive Part
- The Compulsive Part
- The Binge Eater
- The Numbing Part
- The Self-Harming Part
- The Thrill Seeker
The Exiled Parts (Hidden shadow parts)
- The Ashamed Part
- The Abused Part
- The Guilty Part
- The Vulnerable Part
- The Lonely Part
- The Victimised Part
- The Rejected Part
- The Helplesss/Hopeless Part
- The Traumatised Part
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This is a Firefighter called the Explosive Anger Part
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Examples of issues clients have worked on in the past:
✔️ Reconciling INTERNAL PARTS IN CONFLICT (One side wants this, the other side needs protection)
✔️ Releasing FEARS and BLOCKAGES
✔️ Building SELF CONFIDENCE
✔️ Deleting TRAUMATIC MEMORIES
✔️ Removing ANGER TRIGGERS
✔️ Restoring SELF-WORTH: Parental Neglect and Putdowns
✔️ Aligning VALUES with PASSIONS and AMBITION
✔️ Changing BELIEFS and PERSPECTIVES
✔️ Finding SOUL'S PURPOSE
✔️ Reconciling INTERNAL PARTS IN CONFLICT (One side wants this, the other side needs protection)
✔️ Releasing FEARS and BLOCKAGES
✔️ Building SELF CONFIDENCE
✔️ Deleting TRAUMATIC MEMORIES
✔️ Removing ANGER TRIGGERS
✔️ Restoring SELF-WORTH: Parental Neglect and Putdowns
✔️ Aligning VALUES with PASSIONS and AMBITION
✔️ Changing BELIEFS and PERSPECTIVES
✔️ Finding SOUL'S PURPOSE
Making peace and understanding the work of the protector parts is invaluable to the adult self." - Ghita
How Do I Book?
To make sure our clients will have a 100% success rate, we only take clients who are serious about doing this amazing program.
If you are not sure which method is right for your situation, please feel free to book a Complimentary Consultation (15 minutes) under the Life Coaching tab on the timely booking system or text Ghita for a call-back. *Please book 24 hours in advance
To make sure our clients will have a 100% success rate, we only take clients who are serious about doing this amazing program.
If you are not sure which method is right for your situation, please feel free to book a Complimentary Consultation (15 minutes) under the Life Coaching tab on the timely booking system or text Ghita for a call-back. *Please book 24 hours in advance
Self-Harmonics: Inner-Child "Parts" Healing: (12 hours over 6 weekly sessions plus homework): $2500 - Save $200 with Promo Code LIFECOACH26
*Includes Pre-work homework: Must be completed before sessions due to time constraints
*Face to face and online
*Fast-Tracked available (Recommend two sessions per week)
Requirements: This program is for highly visual clients: You must be able to visualise (pictures) in your mind and be able to physically draw. (Important: If you cannot visualise well, or are easily distracted, this program is not for you.)
Program Schedule:
Session One: Background History/ Charting the Managers and the Exile you want to work on. (Internal Family Systems)
Session Two: Client draws the Managers, Firefighters and Exiled Part and how they operate. (Art Therapy)
Session Three: A light trance to chat to the Exile in childhood. (Time Line Therapy/ NLP)
Session Four: Walking up the Mountain: Self-Actualising the Exile. (Art Therapy and Psychosynthesis)
Session Five: Redirecting the energy from the old managers into something more useful for the new purpose and journey. (IFS and Positive Visualisation)
Session Six: Recap the sessions: Reframing and renaming to befriend the old Exile: A new direction and plan for the future. (Life Coaching & NLP)
*Includes Pre-work homework: Must be completed before sessions due to time constraints
*Face to face and online
*Fast-Tracked available (Recommend two sessions per week)
Requirements: This program is for highly visual clients: You must be able to visualise (pictures) in your mind and be able to physically draw. (Important: If you cannot visualise well, or are easily distracted, this program is not for you.)
Program Schedule:
Session One: Background History/ Charting the Managers and the Exile you want to work on. (Internal Family Systems)
Session Two: Client draws the Managers, Firefighters and Exiled Part and how they operate. (Art Therapy)
Session Three: A light trance to chat to the Exile in childhood. (Time Line Therapy/ NLP)
Session Four: Walking up the Mountain: Self-Actualising the Exile. (Art Therapy and Psychosynthesis)
Session Five: Redirecting the energy from the old managers into something more useful for the new purpose and journey. (IFS and Positive Visualisation)
Session Six: Recap the sessions: Reframing and renaming to befriend the old Exile: A new direction and plan for the future. (Life Coaching & NLP)
Terms and Conditions of the Self-Harmonics Package:
Please read our terms and conditions before purchasing. By booking this special, you agree to our terms.
Please read our terms and conditions before purchasing. By booking this special, you agree to our terms.
- 6 weekly or 6 sessions fast-tracked (twice weekly is ideal)
- Full deposit required upon booking (Credit card required). Not available in session.
- Clients select first session on the booking portal, after which the therapist has to book you in for the final appointments so that they can track the hours used. Sessions are approximately 2 hours however may be less or more depending on what is required.
- No refunds on unused hours once begun: Eg: Client resistance to exercises, illness, no shows, lateness.
- The consecutive order of the package is vital to it's success.
- Package cancellation requires 7 days notice before start for full refund due to mulitple diary entries. Individual sessions require 24 Hours notice of change: 24 Hour Cancellation Policy
- Valid 3 months from purchase.
- Please talk to Ghita if you wish to buy this package as a gift for someone else.
- Disclaimer: By booking this program, the client understands and agrees that the methods used are not a replacement for medication or consultation with a health professional. This program is not a cure of any kind. Ghita Andersen is not a medical expert, a licensed psychologist, doctor or specialist healthcare professional. Full DISCLAIMER
- Note: This package may be purchased more than once
- Note: There is not always time to do every method listed. It will depend on what the client wants to work on and time constraints.
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